By increasing their intake of three essential vitamins, men can help improve sperm count and sperm motility.
There are many natural ways to combat infertility. For example, experts suggest that men and women adopt a healthy diet, increase their daily exercise, get plenty of sleep, reduce stress, and avoid environmental toxins that cause fertility issues. Furthermore, there are specific vitamins that can help men increase their reproductive health which include: Selenium, Vitamin C, and Zinc. These vitamins support the healthy function of sperm production and sperm motility to increase fertility.
Benefits of Selenium
Selenium may not be the first vitamin you think of for improving health, but is actually a unique antioxidant that helps improve sperm motility. Current research has shown that selenium supplements have increased fertility in men and can improve the chances of conception when taken appropriately. However, as with any supplement, patients are encouraged to speak with their doctor before taking new vitamins. Selenium can also be sourced naturally from foods such as tuna, nuts, and sunflower seeds.
Benefits of Vitamin C
Vitamin C has a legacy of providing many health benefits, and it is just as helpful for boosting fertility as it is at boosting immunity. This is because recent research found that Vitamin C supplements boosted sperm motility in a group of 13 infertile men ages 25 to 35 during a 2006 study held by the Dubai Specialized Medical Center & Research Labs. The great news is that Vitamin C is easily sourced from natural foods such as apples, citrus fruits, broccoli, and green leafy vegetables.
Benefits of Zinc
Zinc is another vitamin commonly known for improving immunity, but it also helps boost male fertility. Zinc supplements have shown to improve sperm motility. For example, a 2008 study by Kuwait University found that zinc supplements helped improve sperm motility in a group of men with immotile sperm. Zinc can be sourced naturally from foods such as oysters, crab, lobster, beef, and pumpkin seeds.
Once you have put so much effort into improving your diet to boost fertility, it is a good idea to make the most of your work. Couples can do this by using a prescription fertility treatment known as the Conception Kit® at-home system. The Conception Kit® works in combination with a healthy diet and lifestyle to enhance a couple’s ability to conceive. The Conception Kit® at-home system is now available as a prescription fertility treatment and is FDA cleared to address common male infertility issues such as low sperm count and low sperm motility. It uses an innovative combination of ovulation timing and cervical cap insemination to ensure sperm are placed and protected in direct proximity to the cervix where they have the best opportunity to fertilize the egg, at the very best time for conception to occur during the lhsurge. The Conception Kit® at-home system is easy to use and does not require prior clinical testing before use. It can also be used in combination with fertility medications or during the initial 12-month insurance waiting period.
Men who are interested in learning more about healthy vitamin supplements or using the Conception Kit® at-home system should speak with their doctor for more information.
About Conceivex Inc.
The mission of Conceivex Inc. is to give women and couples health care products that assist them in reaching their reproductive goals. Currently, one in six women is looking for help becoming pregnant. This is why Conceivex manufactures and distributes the Conception Kit® at-home system, a safe, effective, and reasonably priced method to help women and couples overcome infertility in the privacy of their own home. The Conception Kit® at-home system is FDA cleared and easy to use.