There are many ways couples can try to increase their ability to conceive by making basic lifestyle adjustments and implementing simple early fertility treatment options.
Couples who are having a hard time getting pregnant have many early options to help maximize their ability to conceive. These may include making adjustments to one’s diet, exercise routine, sleep schedule, or stress levels. By focusing on personal health and wellness, partners can work to improve their fertility. For example, there are many different nutritional and vitamin supplements and healthy food choices that provide the nutrients one needs to support fertility in a natural way. Of course, people should consult their doctor before starting a new diet, exercise regime, or taking supplements or vitamins to ensure their choices are as helpful, safe, and effective as possible.
There are a myriad of diet and lifestyle choices that support reproductive health including:
- Vitamin E: Found in foods such as oysters, nuts, pork and lamb helps to increase sperm motility
- Ginseng: Helps to increase the motility of sperm and sperm count
- Avoiding Caffeine and Alcohol: These drinks contribute to higher body mass index and can negatively impact the health of a baby during pregnancy.
- Quit Smoking: Cigarette smoking increases the risk of miscarriage and premature delivery and can restrict fetal development.
- Daily Exercise: Making an effort to exercise for 30 minutes a day has significant health benefits and can help people maintain a healthy body weight, lower blood pressure, and increase mental health.
Some of these changes can be difficult at first and it is often helpful and more fun to commit to doing this with a partner. Supporting one another is a great way to build a healthy relationship.
In addition to basic lifestyle changes, there are also early fertility treatment options that can maximize conception. For example, the Conception Kit® at-home system is a prescription fertility treatment that provides couples with a comprehensive three-month program. The Conception Kit® provides the partners a private proactive approach by using at-home cervical cap insemination and timed intercourse. This treatment empowers couples with a safe and effective approach that is simple to use.
The Conception Kit® at-home system is indicated for assisted insemination with low sperm count, low sperm motility, or hostile vaginal environment. The Conception Kit® includes 24 ovulation predictors for timing the Luteinizing Hormone Surge (LHSurge) and provides medical-grade materials to protect and concentrate sperm near the cervix to optimize the opportunity of fertilization.
The Conception Kit® at-home system is FDA cleared and is available by prescription only. Best of all, it is approved as a prescription benefit by many insurance companies making the copay as low as $35-$80. Best of all, there is no mandatory insurance waiting period or prior clinical testing required to use the Conception Kit®.
About Conceivex, Inc.
The mission of Conceivex, Inc. is to give women and couples health care products that assist them in reaching their reproductive goals. Currently, one in six women is looking for help becoming pregnant. This is why Conceivex manufactures and distributes the Conception Kit® at-home system, a safe, effective, and reasonably priced method to help women and couples overcome infertility in the privacy of their own home. The Conception Kit® at-home system is FDA cleared and easy to use.